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Longevity Trends

We aim to share with you the most important news and trends in longevity published by the international press, opinion leaders, academic institutions and industry organizations.

You’ve taken to the heart recommendations to get at least 150 minutes of moderate-intensity aerobic physical activity a week to improve your...
In days of old, when most people didn’t live to be old, there were very few notable works about old age, and...
Researchers discover that the activity of the nervous system might influence human longevity. Neural excitation linked to shorter life, while suppression of...
Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known...
Across much of the world, life expectancy is on the rise, and while this represents a tremendous achievement in science and healthcare,...
Globally, citizens exist for sustained periods in states of aging-related disease and multimorbidity. Given the urgent and unmet clinical, health care, workforce,...
Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting your longevity,...
Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for...
Dietary restriction (DR) during adulthood can greatly extend lifespan and improve metabolic health in diverse species. However, whether DR in mammals is...